Our workshops are designed to provide additional education on mental health issues focusing on different topics, aimed to increase people’s knowledge and give practical skills.

They are developed and delivered in conjunction with Empowered Lives Principal Mental Health Trainer Kirsten Gibbs, and people who are experts in their fields. 

Many of our presenters, including Kirsten, will bring their own experiences of their personal journey with living with a mental illness or caring for someone with a mental illness, as Empowered Lives places a high value on the expertise of lived experience.

  Contact Us

Ask a question or book a course or workshop below.

If you are experiencing a mental health crisis - please call NSW Mental Health Line on 1800 011 511, or Lifeline Telephone 24-Hour Crisis Support on  13 11 14 

For emergencies call 000 or visit your nearest hospital

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