Our workshops are designed to provide additional education on mental health issues focusing on different topics, aimed to increase people’s knowledge and give practical skills.

They are developed and delivered in conjunction with Empowered Lives Principal Mental Health Trainer Kirsten Gibbs, and people who are experts in their fields. 

Many of our presenters, including Kirsten, will bring their own experiences of their personal journey with living with a mental illness or caring for someone with a mental illness, as Empowered Lives places a high value on the expertise of lived experience.

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